Bee Pollen Nutrition
The bee pollen nutrition
profile is one of the most impressive in nature.
There are very few foods that are included in the pantheon of
"superfoods" but bee pollen is one of them.
My opinion is not an isolated one. Researchers and authors all
over the world laud its health benefits.
Unlike some superfoods, along with fish oil
supplements, bee pollen is one of the most researched in
So, what makes bee pollen so special? To answer that, one needs
to talk about its nutritional profile. Let's do that now. Here is a
breakdown of the nutritional profile that is endemic to bee
The beneficial components of organic bee pollen that have been
identified so far include:
- 27 vitamins
- 18 amino acids -- the building blocks of protein, which the
body needs as the body can't manufactured them
- 28 minerals -- minerals are as essential to human health and
existence as vitamins. Bee pollen has a full complement of
- 11 healthy carbohydrates
- 11 enzymes and co-enzymes
- 24 beneficial fatty acids
Bee pollen, or bee bread as it's
sometimes called, is rich in minerals like copper,
calcium, iron, phosphorus and magnesium.
It is especially teeming with vitamins A, B1, B2, B3 and B5.
One of the reasons as to why it's especially considered to be
such a great energy supplement is due to its full complement of the
B vitamin complex.
What about serving sizes, though? What about cholesterol,
As you can see from the graphic entitled Nutrition Facts, one
teaspoon of bee pollen granules gives 16 calories, 0 mg (miligrams)
of cholesterol, 0 mg of sodium, etc. It should be
That doesn't tell the ful picture, though, does it? The full
complement of vitamins, amino acids, enzymes and other nutritional
co-factors constitute the real nutritional valence of bee
It should also be mentioned that there are some unidentifiable
trace elements that modern scientists don't understand.
So perhaps what makes it a superfood is found in those
unidentifiable trace elements.
I'm not going to try to hard sell you. If you're interested in a
world-class bee pollen supplement that actually works and is proven
to work with an 80% assimilation rate that is guaranteed (I've been
taking it since May 2004), this is the one.
This bee pollen supplement doesn't just have bee pollen but a
complement of other nutrients that form a real nutritional
Its nutritional effects will be
noticed. I heartily endorse it. When you
throw in the fact that it is processed and manufactured in cGMP
compliant facilities with standards that meet the FDA's standards
for pharmaceutical-grade quality drugs, it's even better.
It's real quality bee pollen that is derived from bee hives on
the south island of New Zealand, an area noted for being
especially pristine and picturesque.
They also have a one-year guarantee. I love that
as it proves they're serious about product quality.
If you'd like to learn more about it, go here. If you want a real detailed review
instead, go to this page here
within this site.
I hope this bee pollen nutritional profile web
page has been helpful for you.
Yours in health,